Treatment options will depend on your individual problems and symptoms, these are some of the treatment techniques we use to improve and resolve symptoms and conditions.
- Advice and education
- Posture correction
- Manual therapy
- Soft tissue techniques
- Scar release therapy
- Taping techniques
- Acupuncture
- Pelvic floor training
- Hypopressives
- Pelvic floor release work
- Breathing and relaxation techniques
- Bladder retraining
- Dietary and constipation advice
- Lifestyle, sleep hygiene and stress management
- Exercise regimes and rehabilitation